5 Day Mind/Body Reset Virtual Event

🔥 This is a virtual event that includes a live Zoom kickoff meeting (or replay if unable to attend) plus a private Facebook group for sharing inspiration and motivation. 

I leaned my head against the car window, sitting in the parking lot outside work. I was exhausted and it was only 7 am! Why was January always so difficult to get through? My body was stiff, my head groggy.  I was hungry but already bloated, hoping that there was a miracle in the chai tea latte I was about to chug down, and hoping I had Ibuprofen inside my desk. 

It felt like I was living in a fog.

But when I began to be more intentional with my daily habits, it changed EVERYTHING. It all started just like this with a RESET!

My health transformation began with a RESET just like this! You’re invited to experience the same transformation inside this January’s 5-Day Reset. In these 5 days, we will tap into practices that will make your mind and body sigh with relief, kicking off the year with momentum toward improved health. INCLUDES A SPECIAL BONUS recording of an exclusive Gong Journey for you to listen to in the comfort of your home to deepen the experience as you embark on your RESET!

The holiday season ended, a new year is in full swing and you might be feeling the aftermath of overindulging in delightful treats, overextending yourself in ensuring everything was perfect, or neglecting your well-being due to feeling overwhelmed. Regardless of the reason, now is the perfect time to prioritize your energy and focus, and regain your strength. It's never too late to reset and begin again. I enjoy these resets a few times per year because...life is tricky sometimes and we get off track. 😊 

In just 5 days you can expect to feel lighter, more energized, and more focused. Don’t worry – there aren’t any weird shakes, powders, or restrictive portions. Just plenty of real, whole, delicious food (including chocolate!), and easy daily opportunities to tune into your mind/body needs to make you feel awesome, and the group and I will be there with guidance and support!

❤️ COMMIT TODAY AND SAVE WITH EARLY RESERVE!

From a past client: "This experience has made a profound impact on how I approach everything to do with my health. It’s not about a particular diet, just a common sense approach to start. It felt very easy and natural, not like another thing to do on my list.  Results: better sleep, calm mind, more energy, steadier mood, and my clothes fit better."  Mary, Colorado

So, if you're ready to: 

• Increase energy
• Clear brain fog
• Feel lighter and more focused
• Connect with a community of like-minded women

These are the same type of results my private clients experience – packaged up into an easy 5-day experience with everything you need to succeed:

• Delicious real food ideas (and recipes) for meals, snacks, and desserts 😛
• An intentional tuning in daily with checklists to make it easy to follow along 😇
• A live kickoff call and a private online forum to get all your questions answered 👐
• A sound healing recording that you can use to clear the mind clutter and move toward your health goals. 💫
• Practice implementing healthy habits to last long after our 5 days together are over 🌟

All without pills, potions, or powders! 

Sign up today and take advantage of the early bird savings! 

😊 This reset runs from Monday, Feb. 19 to Friday, Feb. 23.  Our kickoff meeting will be Saturday, Feb. 18 @4pm.

❤️ This Reset includes all the materials you need for your reset, live or recorded guidance from me, access to a private Facebook group with plenty of support, and helpful ideas to help you achieve your health goals. You will also receive a sound healing recording to help you relax and calm your mind and body, which you can use daily even after the reset ends. Join the RESET now to start your journey towards better health!

👍 5-DAY RESET IS AN ONLINE PROGRAM EASY TO FOLLOW FROM THE COMFORT OF YOUR HOME OR WORKPLACE. BE SURE TO INCLUDE YOUR BEST EMAIL ADDRESS SO THAT YOU CAN RECEIVE ALL THE MATERIALS AND INSTRUCTIONS FOR JOINING THE GROUP. THERE WILL BE A KICKOFF ZOOM MEETING SUNDAY, JAN. 7 AT 3 PM. IF YOU CAN'T MAKE IT, THE REPLAY WILL BE EMAILED TO YOU.