Time is TBD|
Community Gong Sessions @ Aikido Fort Collins 3521 S. Mason, Ft. Collins
These sessions are held about 1 - 2 x per month. Please search Eventbrite.com for all of our public gong sessions and to purchase tickets. Community Gong Sessions: Let the gongs take you on a deeply relaxing journey with this sound and vibration transformation.
Time & Location
Time is TBD
Fort Collins, 3521 S Mason St, Fort Collins, CO 80525, USA
About the event
- A sound & vibration transformation for your whole body, mind, and spirit. This event is suitable for beginners.
The Gong has been used in healing for thousands of years. The mind finds it challenging to follow and control the complex sounds of The Gong and will enter into a deeply relaxing meditative state. It is great for those who feel resistant to meditation. The Gong quiets the mind, clearing the clutter from the subconscious, by working into the delta and theta brain wave states, those we typically reach during restful sleep.
Release ~Receive ~ Renew
We will begin our session with some gentle breath work and energy routine to prepare the mind and body. You are then guided into deep relaxation lying down or in a seated position, fully clothed where you are "bathed" in the sounds and vibrations of The Gongs to enhance deep meditation and healing.
Once The Gongs finishes, we process and reflect in silence and stillness for 5 minutes.
Please arrive 10 MINUTES early to claim your space.
Event is held at 3521 S. Mason @ Aikido Fort Collins If you are traveling and do not have a mat/blanket we have some for loan on a first come basis.