Connection + Sound Healing - A Well-Being Group Offering

NOV 8 - NOV 29 SESSION SALES ENDED -

Reserve your spot early to avoid missing out but email me if you do as I may have a "hidden ticket". These sessions will not be offered again until 2024. Email to get on the waitlist for early registration.

"I came away with profound insights and a newfound sense of community and self-compassion."

These sessions are open to all humans-  couples, friends, partners, etc. All ages 16 and up welcome!

Are you feeling alone, stuck, or just disenchanted with how life is unfolding lately? Maybe you're disconnected from self and others. It happens in this fast-paced, fearful world. According to the U.S. Surgeon General, our nation has an epidemic of disconnection.  

You can soothe "the pain" of a living a modern lifestyles with excessive meds, alcohol, sex, exercise, food, gaming, scrolling, and more but what are the costs of these actions on your overall well-being?  Instead of soothing and numbing, learn to transcend and get the maximum amount of "pain relief" for the least cost.  It is possible.  Change is hard but nothing is as painful as staying stuck where you don't belong. 

If you are feeling this, come join us!

Sessions will run on TBD IN 2024 One ticket pays for all sessions for one participant. LIMITED TIX available. Reserve before it sells out.

Connecting with self and others honors our spirits and innate needs. 

Each week we will focus on a mindfulness/wellness transformation tool, allowing time to engage, and connect in meaningful ways.  

Sharing our strengths and challenges, listening with empathy,  and being open to new perspectives we can: 

• Gain  insight to discover the blocks that are keeping us stuck.
• Eliminate feelings of isolation, and disconnection.
• Become empowered to work through difficult experiences, leading to healthier outcomes.  This time is for you!
• Be supported by me and the group in a way that feels best for you.

Meaningful spiritual connection with like-minded others has shown to have a positive influence on:

• Your brain: Increases the pleasure-inducing hormones in your brain; improves mental acuity, reduces depression
• Your immune system: Boosts immune system function
• Your life span: adds years to average life-span
• Your health:  can help to reduce alcohol consumption and smoking; reduce chance of hospital stays; ameliorate pain and more!

** In addition, each week you will be able to deeply relax the mind and body, clearing mind clutter, restoring vitality and balance + more through Gong sound healing.

Surrounding ourselves with others of similar values can help us to create sustainable, long-term change to improve how we think, react and feel. Each session completes with triple gong sound healing. The icing on the cake!

In a gong session 3 large gongs beautifully generate complex frequencies settling us into brain wave states typically associated with deep, restorative sleep and meditation...Where the body relaxes and heals, and the mind gets clarity and focus! In a world that never stops, it's so deeply impactful to just sit with yourself and accept all the feelings and emotions. The Gong softens our resistance and makes this easier to accomplish. 

• During/after sessions people report:
• Feeling of Intense joy & gratitude for life
• Deep, spiritual connections
• Profound clarity or knowing
• Reduced anxiety & stress
• Recalled Memory and/or focus
• Deep emotional release
• Cerebral High
• Reduced pain
• Deep, restful sleep + more

Groups oriented toward trust, curiosity, compassion, and community, NOT following one dogma. Be open to unlimited possibilities! Facilitated by Patty, Certified Gong Facilitator, Cert. Health & Life Coach, and Past Life Regression Specialist. A CSU Alum,  with a degree in Family and Consumer Sciences, she is proficient in her ability to assist individuals and families with quality-of-life decisions and challenges related to interpersonal/human relationships, consumer and financial management, personal development, nutrition and wellness, and balancing family and work. More about her on the About Page.

Whatever path you are on, devote yourself to it! You are worthy of love, happiness, health, and abundance. Learn to nurture self and connections with others that make life worth living. We are tribal creatures and have a need to belong to groups. Meeting this need significantly impacts how we interact in society and our health and well-being.

What you focus on expands. Keep doing the same thing and continue to get the same results. Come try something new and make meaningful connections along the way that will keep the "practice" going. 

SEATING IS LIMITED. RESERVE EARLY TO ENSURE YOUR SPOT!  Mats, bolsters, blankets, eye masks provided for gong journey. Feel free to bring your own if it feels right for you. 

Ease into a new way of being. Transform and move forward with grace.

We've lowered the price b/c we believe the world needs more of this. We've witnessed the transformation in those who join. 

• We meet once per week on TBD IN 2024
• $123 for 4 consecutive weeks of connection (more affordable than any of our community or private events) ONLY $30/session
• Early reserve SAVES even more $115 - only $28/session. 
• After your first month you can renew for even less = $100 - only $25/session!  

*Dogs on premises at The Golden House but tend to mind their own business :)

**Minimum enrollment required or program may be canceled or rescheduled.

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