Transformation Tuesdays - Old Town Community Connection + Sound

Summer is waning?  What have you learned, experienced, or practiced that will help you ease into the fall and winter?  Tuesday, Old Town sessions are quick and convenient and feel just right for the mind, body, and spirit.  What are you waiting for? ONLY $25/session when you commit to self-care and all 4 sessions. 

"Practice with the gongs has lasting benefits that ripple effect through all of life and gives back more time than it takes."

"I came away with profound insights and a newfound sense of community, deep sense of whole body renewal, and self-compassion."

"This is not your ordinary sound bath. Gong sessions with Patty and Andrew are transformative medicine." 

What to expect:

• A free-flowing atmosphere and light and easy conversation
• Gatherings oriented toward curiosity, compassion, and community, not following one dogma.
• Elimination of feelings of isolation and disconnection. You are welcome here!

Our new Old Town Sessions start soon and MEET EVERY TUESDAY, AUGUST 6 - AUGUST 27 @ 5:30pm

Regular practice is easy and more affordable with our community programs like Transformation Tuesdays in Old Town, and Well-being Wednesdays in the foothills. Commit to self-care and see for yourself!

❤️ If you're tense, tired, and looking for ways to lessen the impact modern life has on you, this is for you! 

❤️ If you're curious about how gongs can improve your well-being, this is for you! 

❤️ If you're looking to connect with others, this is for you! You are welcome here! 

Our gongs beautifully generate complex frequencies settling us into brain wave states typically associated with deep, restorative sleep and meditation...Where the body relaxes and heals, and the mind gets clarity and focus! 

In a world that never stops, it's so impactful to allow time for deep introspection. The Gong softens our resistance to letting go and makes transcending our cluttered minds easier. 

Our wise guests who have committed to a regular practice of once per week often report:

• More attuned to their mind/body needs
• Enhanced connection with others
• Decreased anxiety and overwhelm
• Greatly improved sleep
• Release of excess weight
• Less reactivity, more responsiveness
• Improved digestion, less bloating
• Decreased and/or normalized blood pressure
• Feeling more in control of emotions
• Reduced or eliminated aches and pains
• Improved thought processes, less focus on negativity, more tuned to the positive
• Feeling more grateful

WHAT TO KNOW FOR OLD TOWN SESSIONS:

• We meet once per week on TUESDAYS
• Wear cool, comfortable clothing and bring a water bottle, blanket, and pillow for max comfort. Yoga mats provided.
• Old Town sessions are shorter in duration than our foothills sessions and typically last about 60 minutes total.
• 👍Tuesday sessions take place at our OLD TOWN LOCATION at 209 E. Plum, Fort Collins.  Please plan your trip accordingly to arrive 5-10 min early.

 🔥🔥🔥🔥🔥 SEE ALL OUR EVENTS HERE 🔥🔥🔥🔥

**EARLY RESERVE IS RECOMMENDED AS TICKETS TYPICALLY SELL OUT as many renew each month.  No refunds or credits for unused sessions. Tickets are transferable up until the FIRST start date. This allows you to commit to self and connection for 4 weeks. 

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