School or Workplace Wellness Talks
Events to support your students, staff, or clients in their wellness endeavors.
- 2 hr2 hours
- From 150 US dollarsFrom $150
- Client's Office/Space
Schedule an enlightening and engaging wellness and self-care talk offered by Patty, a Certified Sleep Science Coach, Certified Health & Nutrition Coach, and Certified Sound Healing Facilitator, to provide up to date education and support on the following wellness topics. SLEEP DEEP, FEEL ENERGIZED, LIVE LONG - Nearly 70 million Americans have a sleep disorder. Poor sleeping habits affect 30% of children. $63.2 billion is lost in productivity per year. Why what you do during the day affects how you sleep. Restorative sleep is the #1 thing you can do to improve your health and well-being. MANAGING SCHOOL/WORK/STRESS BURNOUT: Why am I stressed? There is no One Size Fits all when it comes to reducing stress - Explore and practice a few types of meditation/mindfulness, and stress reduction strategies to find the one that works best for you. HOW TO FEEL BETTER: What causes dis-ease? Why do I feel sick all the time? What is the science of healing? Learn about your innate rhythms that control everything and how you can use them to begin to improve health and well-being. Hourly sessions have the option to add a sound bath session to provide deep relaxation and renewal. The icing on the cake! Full day talks include 1 or 2, 30 min sound bath. Have another wellness topic in mind? Just ask Meet the coach: Patty is a former, respected teacher, a Certified Sleep Coach, Certified Health & Life Coach, Certified Sound Healing Facilitator, and CSU Family & Consumer Sciences graduate who helps others recover from living a modern lifestyle, poor sleep, and ailing health. A lifelong lover of learning and challenging her brain and body, She enjoys engaging with others on topics surrounding health and wellness and aligning with nature. She is an avid hiker, animal empath, nature & dog lover and consumer of holistic health information, a partaker in self-inquiry and spiritual exploration, and an appreciator of the gifts that Earth and our Universe provides. Patty sees sound healing as a gateway for those, like herself, who struggled with attaining deeply relaxing and enlightening states. A highly effective teacher and coach, she teaches classes, speaks locally, and coaches others in Sleep Hygiene, Honoring & Aligning Natural Rhythms, Nutrition & Wellness, Interpersonal Relationships, and Life Mgt. through Stress reduction and Mindfulness. She is the owner of Crazy Wise Healing and co-owner of Rocky Mt. Gong Journeys with her husband. #KEYNOTE
Please note: Please provide 48 hours notice prior to appointment for cancellations. There is a 3.5% Bank Transaction fee for ANY refund requests due to cancellation. Please be sure you can attend the session prior to scheduling. Service credits for emergency cancellations may be considered to be used at a later date (without fees) in place of refunds. No refunds for appointments, program sessions, retreats or workshops not attended. Programs, Retreats and Workshops require 10 day notice for refund request. Thank you for honoring our time. We look forward to hosting you.
3616 Soderburg Dr, Fort Collins, CO 80526, USA