Sleep Programming - Group Program
Includes GROUP sound healing + transformational coaching to reprogram your mind/body for sleep.
- Starts Feb 12Starts Feb 12
- 259 US dollars$259
- The Golden House
Lack of sleep is an epidemic and a major cause of disease and chronic illness. This program with Patty, a Certified Sleep Science Coach, is designed to get you on the road to great sleep, and improved health! How much is your lack of sleep costing you? Your body requires deep, restorative sleep to think, metabolize, repair and feel optimal. Invest in sleep and you invest in health. Is your sleep worth $64/week? Get 4 weeks of professional, transformational group sleep coaching AND sound healing, designed to reprogram your mind/body for deep, restorative sleep. Sessions will meet 1x per week in person for sleep coaching and sound healing. Group size is limited for comfort, and to meet the needs of all participants. Sleep and Health investment = $259 - includes four 45 min group sound healings and professional coaching. Sessions are 2 hours. Valued at $500+. Access to me, a certified sleep coach via email/text in-between sessions for additional support. *Must be available for all sessions. Sorry, no make-up sessions offered for group programs. Sessions will meet Sundays 4-6pm. In sound healing sessions 2 gongs are used that beautifully generate complex frequencies that "confuse" the brain, allowing it to settle into the delta and theta brain wave states typically associated with deep, restorative sleep. See our home page for more info. Reported benefits of gong sound healing include: Deep, restful sleep often described as "The best sleep of my life." plus... Regained Focus & Clarity, Reduced Anxiety & StressImproved Concentration & MemoryEnhanced Creativity Improved Mood Relieved & Reduced Pain And more... We meet just a few minutes west of Fort Collins near Horsetooth Mt. Interested in the Sleep Better Now program but want private sessions and times that match your schedule? Book using the Private Sleep Better Now option in my service list.
Please note: There is a 3% Bank Transaction fee for ALL appointment cancellations/refunds. Service credits are an option and can be used at a later date (without fees) in place of refunds. Appointments rescheduled/canceled without 24 hour notice will incur a 25% charge.
3616 Soderburg Dr, Fort Collins, CO 80526, USA