Old Town Free your Mind Fridays

❤️ ❤️ Free your mind Friday - Community Gong Journey. Space is very limited at our Old Town location. It is wise to get your tickets early as they often sell out days before.  :)

Where: 405 Mathews St. in Old Town - Free and easy parking.

When:    Fridays 6-7:00 pm - 🔥 Please arrive 5 minutes early. Your facilitator will meet you on the porch.  To honor others, there will be no entry after the session begins.

What to bring:  Yoga mat provided! Please bring your own blanket and pillow for maximum comfort. 

Why?     It's a great way to start your weekend off centered and soulful.   Perfect for anyone needing a renewal of mind, body, and spirit. 

💕 These sessions are super small groups and a great way to maximize your budget or introduce your mind/body to the healing power of the gong. 

🔥 Want a longer, expansive session with 3 large gongs, including our 5-foot, healing powerhouse, Iris? Schedule your session at our foothills location, The Golden House Retreat. See our private sessions OR any event with "foothills" in the title :)

NO EXPERIENCE NECESSARY.  BEGINNERS ARE ENCOURAGED AND WELCOME!

THE GONG:

The Gong has been used in healing for thousands of years.  The mind finds it challenging to follow and control the complex sounds of The Gong and will enter into a deeply relaxing meditative state. It is great for those who feel resistant to meditation or relaxation in general.  The Gong releases tension and blocks in the body and mind.  It reduces the harmful effects of stress by shifting out of flight, fright, or freeze mode and guiding into rest, digest, and heal mode. The Gong quiets the mind, clearing the clutter from the subconscious, by working into brain wave states we typically reach during restful sleep or deep meditation.

Come experience A SOUND & VIBRATION TRANSFORMATION

• During/after sessions participants reported:
• Feeling of Intense joy & gratitude for life
• Deep, spiritual  connections
• Profound clarity or knowing
• Reduced anxiety & stress
• Recalled Memory or focus
• Deep emotional release
• Cerebral High
• Relieved or reduced pain
• Deep, restful sleep + more

Release - Receive - Revitalize

🔥🔥🔥🔥🔥 SEE ALL OUR EVENTS HERE 🔥🔥🔥🔥

*No refunds or credits  - tickets are transferable in the event you are unable to attend you may pass your ticket along to someone else for the same date/time by notifying us via text, email or call. 

If you can't make this session, you can always book a private session Book Private Session or see our other Upcoming Events

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