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Personal and community programs with us

might be right for you.

Take a moment to self-reflect.  Consider joining one of our personal or community programs or create your own private, small group retreat with friends to improve your health and well-being.

Friends

Am I supported?

Do I have reliable support systems in place with people that understand my needs and help me gain perspective?

Meditating by the Pool

Am I honestly evaluating and caring for my physical, mental, emotional and spiritual health?Does my activity level, daily routines, eating habits, emotional and mental states, relationships, and sleep patterns add to or subtract from my well-being?  Can I tune into my mind, body, and spirit needs and take action where needed?

Confetti Storm

Do I experience joy often in my life?

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Am I able to practice and participate in hobbies and interests that spark creativity, elicit happiness, foster connection and balance?

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Weekly Well-being 
Want to get the best long-term benefits with sound healing? Consistency is key! Join us in our weekly community offerings (see home page),  OR create your own private, small group weekly retreat with friends or family. 
Ad for well-being Wednesdays

Book Private or Community Sessions

Personal and private group sessions can be booked here by clicking Book Personal and Private.

Old Town location interior

Community Sessions can be booked by clicking See Public Events

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