Weekly Well-being
Want to get the most, long-term benefits from sound healing? Consistency is key! Join us in our weekly community "retreat" on Wednesdays OR create your own private, small group weekly retreat.

Personal and community programs with us

might be right for you.

Take a moment to self-reflect. Consider joining one of our personal or community programs or create your own private, small group retreat with friends to improve your health and well-being.

What are my strengths & weaknesses as a woman, man, mom, dad, partner, friend, etc.?What areas of life am I strong?What areas need improvement? Am I ready to take action?

What are my personal and professional goals?

Am I able to set and follow through with short/long term goals for my career and personal life? Am I ready to live with intention?

Can I maintain work/life balance?How does my workload affect my personal life? Does my career overwhelm me? Can I avoid burnout?

Am I supported?

Do I have reliable support systems in place with people that understand my needs and help me gain perspective?

Am I honestly evaluating and caring for my physical, mental, emotional and spiritual health?Does my activity level, daily routines, eating habits, emotional and mental states, relationships, and sleep patterns add to or subtract from my well-being? Can I tune into my mind, body, and spirit needs and take action where needed?

Do I experience joy often in my life?

Am I able to practice and participate in hobbies and interests that spark creativity, elicit happiness, foster connection and balance?

Book Private or Community Sessions

Personal and private group sessions can be booked here by clicking Book Personal and Private.

Book Private Sessions

Community Sessions can be booked by clicking See Public Events

See Public Events

Weekly Well-being Want to get the most, long-term benefits from sound healing? Consistency is key! Join us in our weekly community "retreat" on Wednesdays OR create your own private, small group weekly retreat.

Book Private or Community Sessions

Community Sessions can be booked by clicking See Public Events

Weekly Well-being
Want to get the most, long-term benefits from sound healing? Consistency is key! Join us in our weekly community "retreat" on Wednesdays OR create your own private, small group weekly retreat.