Mind Body Renewal Custom Coaching

Service Description

Indecision has killed more dreams than bad decisions. Take control today to create the change you seek. Take your health to the next level with Mind Body Transformational Coaching. Whether you’re not sure where to start or you’re an ambitious go-getter ready to tackle anything, my coaching sessions are designed to help you achieve your health goals. Let’s connect and explore how we can work together to transform your mind and body. With curiosity and determination, nothing is stopping you from reaching your full health potential. Health is by choice, not chance. Just like winter turns to spring, with daylight increasing incrementally, slowly at first in seconds, then minutes, eventually becoming more noticeable in hours. Prioritizing and creating health is a gradual process. With dedication, you can turn your health challenges into success stories. I offer assistance to individuals in the following areas: - Women in midlife - perimenopausal, menopausal, and post-menopausal concerns. - Providing support and resources for navigating health challenges. - Addressing sleep disturbances, body changes, and related concerns. - Dealing with general lifestyle stress or other challenging mental wellness situations. - Working collaboratively with your doctor, or one of my doctors who specializes in women's midlife health, and hormones + more. - Use preventative and therapeutic approaches - helping you get started with movement, diet, or mindfulness. Learn more about me on our About Us page or schedule a FREE CONSULT to become familiar with me and my approaches to health and well-being. See package options at checkout and on the Packages and Program Plans page. I no longer offer single coaching calls as they are mostly ineffective and you waste your money. My goal for you is to get the results you seek, and that typically takes more than one interaction. If you're ready to create real change, choose a package to get started. Many of my plans will include mindfulness work utilizing sound sessions for it is effective in managing many challenges, both physical and emotional. Custom plans are available. Take advantage of this incredible opportunity to focus on your health and well-being in 2024! You are worth it! Be well, Patty

Cancellation Policy

Please note: Please provide 48 hours notice prior to appointment for cancellations. There is a 3.5% Bank Transaction fee for ANY refund requests due to cancellation. Please be sure you can attend the session prior to scheduling. Service credits for emergency cancellations may be considered to be used at a later date (without fees) in place of refunds. No refunds for appointments, program sessions, retreats or workshops not attended. Programs, Retreats and Workshops require 10 day notice for refund request. Thank you for honoring our time. We look forward to hosting you.

Contact Details